Hamstring: Double Leg Stretch Seated

Exercise Name

Select Patient
Reps

Sets

Duration

Frequency

Weight

Hold

Hamstring: Double Leg Stretch Seated

- Begin in a seated position - While maintaining a straight back and proper poster, bend forward at the hips and move your chest towards your toes - Reach forward until you feel a stretch in your hamstrings and calves

   Please do first Login assign this video to patient