Home
What is CyberPT Tx
How To Use CyberPT Tx
Video Library
About Us
Contact Us
CyberPT.com
Terms and Conditions
Privacy Policy
Email
Password
Create New Account
Forgot Password
Keep Me Signed In
Patella: Medial Joint Self-Mobilization
Exercise Name
Select Patient
Reps
Sets
Duration
Frequency
Weight
Hold
Patella: Medial Joint Self-Mobilization
- Begin seated upright with your knee in full extension and completely relaxed - With your thumb and index finger, grab the sides of your knee cap (Patella) - Gently slide the knee cap to move it in an medial (inward) direction towards the inside of your knee - Slide the knee cap back to the starting position and repeat as directed by your health care professional
Please do first Login assign this video to patient